Description
What can you expect ?
- Have a favourite LIVE workout that works best for you ?
- Sign up for a single session and make the most of it.
- Choose any ONE slot from the following :
7:30 am – HIIT / Functional Training
6:30 pm – Functional Training / HIIT
7:30 pm – Dance Cardio & Pilates
In Addition to this you will also receive :
→ Tailor Made Nutrition plan from our in-house nutritionist
→ Yoga sessions once a week
→ Access to a 36 hour active offline link incase you miss attending a live session.
→ Attendance tracking to ensure you stay consistent
A Summary
– Access to one fixed session/time slot a day of your choice
- Tailor made Nutrition Plan
- Yoga sessions once a week
- 36 hour access to offline sessions incase live sessions get missed
Equipment Required
- Dumbbells of your preferred weight
- Resistance Mini loops ( optional )
- Ankle weights ( optional )
FAQ’s
1) When and where will the classes take place ?
The Live classes will take place everyday from Mon-Sat
7:30 Am – HIIT
6:30 Pm – Functional Training
7:30 Pm – Dance Cardio & Pilates
The classes will be held LIVE via the Zoom app which can be accessed by your desktop / tablet & phone.
2) What happens once I register ? Will I be added to a WhatsApp group ?
Once the registration is completed & payment made, you will be added to a WhatsApp group where you will not be added to WhatsApp group you will receive all the messages on personal chat
3) Will be choosing one particular Time slot ?
As part of the SINGLE CLASS PLAN you will be choosing ONLY ONE time slot that you would use each day. Either the 7:30 am, 6:30 pm or 7:30 pm.
4) What kind of equipment would I need before I begin ?
Since we cover a wide range of various exercises , our classes incorporate weight training and resistance training as well. For the same , you could keep dumbbells of any weight you are comfortable with or even use two 1Litre water bottles.
Ankle weights & Mini resistance loops are optional as well.
5) How will I get my Tailor Made Nutrition plan ?
As soon as you register , our in-house Nutritionist will get in touch with you and guide you through the process. After understanding your dietary requirements and keeping your health goal into consideration , you will be emailed your Tailor Made Nutrition Plan. Our Nutritionist will also follow up regularly to ensure you’re consistent with your plan.
6) What do I do if I miss a live session ?
You can request the offline link to the time slot selected b you by simply personally whatsapping our Team ( the contact will be provided on joining ) OR request to be added to our Broadcast list. The link can be accessed on the
desktop / tablet or phone and will be active for 36 hours and will be sent to you 60 minutes after completion of the session.
7) How do I speak to my coaches ?
All our coaches can be easily approachable and will guide , motivate & help you through your fitness journey.
8) What is the best part of The Tribe?
The community , The vibe , The energy each client has with one another and the coaches.
9) What should I do on a Sunday ?
If you’ve been consistent throughout the week , ideally use the Sunday to rest and recover , if not , the session links are active for you to workout
10) What is the refund policy?
There will be NO REFUNDS & the slots are non transferrable.
Equipment Required
- NA
Terms & Conditions
- No refund or cancellation post-booking
- Slots are non-transferable
The Tribe is not responsible for any injury of a participant
